
| # | Track Title | kbpsMode | Length | MBSize |
|---|---|---|---|---|
| 1 | Phony Rappers | 192 | 3:37 | 4.97 |
| 2 | Get A Hold | 192 | 3:35 | 4.93 |
| 3 | Motivators | 192 | 3:21 | 4.59 |
| 4 | Jam | 192 | 4:38 | 6.37 |
| 5 | Crew | 192 | 1:58 | 2.71 |
| 6 | The Pressure | 192 | 3:03 | 4.18 |
| 7 | 1nce Again | 192 | 3:49 | 5.25 |
| 8 | Mind Power | 192 | 3:56 | 5.40 |
| 9 | The Hop | 192 | 3:28 | 4.75 |
| 10 | Keeping It Moving | 192 | 3:39 | 5.01 |
| 11 | Baby Phife's Return | 192 | 3:19 | 4.55 |
| 12 | Separate/ Together | 192 | 1:38 | 2.25 |
| 13 | What Really Goes On | 192 | 3:24 | 4.67 |
| 14 | Word Play | 192 | 3:00 | 4.11 |
| 15 | Stressed Out | 192 | 4:58 | 6.81 |
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